Blog | Vickey Maddrell - Psycotherapy

How to create good mental balance when you work from home and/or are self employed

As I am writing this I think about my own work being self-employed in Psychotherapy. How it is tempting to work long days, to check and...

The Importance of Self Care

As I write this I am of the understanding that I have had a difficult year emotionally for me. I have suffered great loss in my life this...

Added Covid Safety Measures - Masks and Cancelling of Relaxation Sessions For Now

Sadly Covid-19 numbers have risen dramatically in recent times. I am severely clinically vulnerable so need to take extra precautions....

So it's LGBTQ Pride Month

So I keep hearing it's LGBTQ Pride Month but I'm ashamed to say I know very little about Pride so I thought I would do a little reading....

Anxiety Depression Grief, Psychotherapy Counselling